Before
After second lesson
Wow after yesterdays lesson I feel like I have had a big improvement. We have not worked on anything except the knees and hip rotation. two weeks ago I had none at the start of today's lesson I was over rotating He gave me a new drill which was to swing with a large ball (not one of Mine) between my legs This limited not only rotation but also the back swing.. Still lots to do but I am happy so far.
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